A comprehensive programme for healthier eating with a 3 months support:
- Initial online consultation: Detailed client history and analysis of current eating habits.
- Analysis and solution of current eating habits: Identification problem areas and personalized strategy
- Customized meal plan for 7 days (3 options): Personalized plan with options that matches your goals.
- 3 short extra consultations: You can use these consultations within 3 months of purchasing the package. Here we will evaluate your progress together and adjust the plan as needed.
- Educational materials: Practical tips and information for healthier eating.
- How to read food labels
- Nutrition basics PDF
- Other relevant materials