Get a comprehensive overview of your diet and tailored recommendations:
- Assessment of eating habits and current diet: Evaluation of your eating habits and current diet.
- Analysis and solutions of current eating habits: Identifying areas where there is room for improvement.
- Basic recommendations: Simple and effective steps to optimize your diet.
- Educational materials: Practical tips and information for healthier eating.
- How to read food labels
- Nutrition basics PDF
- Other relevant materials